Birthing Ourselves – my new favorite book

Today’s blog explores the midlife (for most anyway), journey of birthing the soul, becoming our true self, finding the unique gift within us which is our gift to the world and which gives us a sense of fulfillment, joy, meaning and purpose.  And…apparently I’m not the only one writing about it.

soulcraft

My New Favorite Book

It is one thing to write the intimate details of one’s personal life in your own book (Returning - a woman’s midlife journey to herself), but it is completely unnerving to find the intimate details of your life written in SOMEBODY else’s book!  This is what I discovered while reading Soulcraft by Bill Plotkin (it is an assigned reading for the PhD program I’m in).  In his book,  and he describes in detail the personal and spiritual journey that has consumed me for the past 12+ years and does so with uncanny accuracy.  Bill nails the midlife spiritual quest so well in fact that I am almost offended by how ordinary and predictable my own spiritual journey really has been.  I’m disappointed to learn that I’m not unique, neither am I special or gifted in the stages that have unfolded for me in this spiritual quest…in fact, I might even be called predictable.  SIGH!

Birthing of our Soul

In Soulcraft, Bill Plotkin defines the soul as “the essence of our particular individuality which reflects our unique and deepest personal characteristics, the core and enduring qualities that define our personhood, the true self, the “real me. (p. 25)”  Connecting with spirit, according to Bill, is the journey of ascent where we experience union, oneness, transcendence, where we find our connection with all that is, including God.  The journey to the soul, he observes, is a journey of DESCENT……in finding our soul, we dive deep into the darkest, wildest, most natural, gritty, sometimes despicable and fearful parts of who we are so that we might find our core essence….the uniquely gifted magnificent and spectacular self….the gift that is uniquely ours and that we are called to be and share in the world.  As Bill also observes, all are called to this journey, but few actually partake because the journey to the soul is messy, dirty, chaotic and unpredictable and it requires us to be shed of everything that stands opposed to the greatness we are called to bring into the world.  This spiritual, soul-delving journey is anything but pretty, but the rewards are greater than we could ever possibly imagine.

Soulcrafting as Returning

In the deep work of birthing our soul, we are in essence Returning to our truest nature.  And here is where Bill’s universe and mine collide.  My latest book, Returning – a woman’s midlife journey to herself, is about just this – delving into the depths of our being to find the hidden gem.  While my book is perhaps uniquely feminine, as Bill also observes, whether you are male or female, it is the feminine that we are called to unearth and embrace as we birth our soul.  And while I’m tempted to target Returning specifically toward women, Bill reminds that if men are uncomfortable with the feminine experience (which I’m afraid men might be in reading my book), it is due to their fear of their own unintegrated feminine, wild self.  HMMMMM  So perhaps my book is more universal than I think and that the spiritual process of birthing the soul which includes: awakening, shattering illusions, acknowledging guides, redefining work and love, becoming comfortable with our longing and heeding our return, is not just for women ages 30-70 going through midlife, menopause or perimenopause, but for anyone who has the courage, strength and stamina to endure the trials in order that they might find their reward.

Thank you Bill for an amazing book and a fabulous guide for the most important journey of our lives – the journey to ourselves.

Lauri Lumby

Authentic Freedom Ministries

http://yourspiritualtruth.com

Women Birthing Ourselves – Guest poet, Sandi Carpenter

In support of the upcoming release of my book, Returning – a woman’s midlife journey to herself, I have invited fellow poets, writers and artists to share a work of their own that speaks to the journey of birthing themselves.  Birthing ourselves takes place for women between the ages of 30-70 and has been given all sorts of silly names:  midlife, menopause, perimenopause, hysteria and womb madness.  Today’s contribution comes from Sandi Carpenter. (see bio below, and learn more about Sandi on my Authentic Freedom Press page!)  Thank you Sandi for a beautiful piece about the journey of returning while letting go. 

Drops of Love

She moves about the garden Like a feather in the wind
Borne by gentle breeze of eve
Admiring her kin

Drops of love fall from her eyes
And sorrow fills her heart
For she knows what they do not
The time has come to part

All her life she had sustained them
Giving birth to every one
Each petal mirrored perfection
And radiance from the sun

With mission here now found complete
The heavens open wide
Overcome…she breathes one’s last
Eternally abide

Awakened by the warmth of morn
Their loss is felt with sorrow
Glistening now the drops she shed
Comforting memories for the morrow

copyright Sandi Carpenter

Sandi Carpenter

Sandi Carpenter

Sandi lives outside Clintonville, Wisconsin with her husband and over-sized rottweiller. She is mom to 4, step-mom to 4 and grandma to 12 (soon to be 13)!  She’s worked in the Printing/Publishing Industry for over 15 years and has been practicing Christouch for the past 3 years. In those three years she’s experienced the life-changing impact of working at a job, and serving others through a true calling.  She’s a down-to-earth small-town country girl who enjoys all kinds of music, sewing, gardening – at which she excels in growing all varieties of weeds. She loves a good campfire, which she often enjoys sitting around with her husband and a group of friends, and where she occasionally burns burgers on the open fire. In the spring you may find her calling turkeys from her blind in the woods, and in the fall she’ll be huddled up in the same spot hunting deer. Plus, on any given Friday night you may hear her in downtown Clintonville, channelling singers of all genres and eras while performing karaoke.

Sandi Carpenter   carpenter.sandi@yahoo.com   715-412-2398

A Book for Women Ages 30-70

Returning – a woman’s midlife journey to herself is LIVE and AVAILABLE NOW!!!!!!  

BUY IT NOW!!!!

BUY IT NOW!!!!

Returning – a woman’s midlife journey to herself, lays bare the complexity and beauty of the midlife pursuit of authenticity.  Through poetry and prose, Lauri Ann Lumby reveals how creative expression leads to understanding, wisdom and fulfillment.  With writing, drawing and reflection exercises, Returning becomes more than a confession, inviting you to plumb the depths of your soul for the magnificent treasures held within.

Returning is for women between the ages of 30 and 70 who are no longer occupied with childbearing and are in the process of birthing themselves!  The trick, however, is that sometimes we don’t know that is what is happening to us…all we feel is the flood of emotions that accompany this stage in a woman’s development:  irritability, restlessness, impatience, sadness, anxiety, depression, physical aches and pains.  What we often don’t know is that all of these emotions are there to WAKE US UP!  It is time to stop being servant to others and start serving ourselves!  Midlife (peri-menopause, menopause) is a time of profound transformation, change and empowerment….if we choose to allow this.  It is also a time of retraining and renegotiating….retraining our partners and children to begin to take care of themselves and renegotiating agreements made in relationship.  During midlife….our truest, most authentic, most creative, most empowered, most courageous, most fun and frivolous parts of ourselves are trying to be known.

Returning is a resource to help women along this journey.  Through poetry and prose, along with CREATIVE exercises, you are empowered to WAKE UP, to let go of your illusions, to re-examine your relationship with love, longing and work….but most importantly, you are empowered to DREAM amazing dreams and to BECOME the most amazing version of yourself you can possibly imagine!  AND…you don’t have to do it alone!

Prudence Tippins has this to say about Returning:

Returning; A Woman’s Midlife Journey to Herself lays bare the complexity and beauty of the feminine archetype.  Author Lauri Lumby shares her own journey of naiveté, hope, disillusionment, longing, acceptance, wisdom, and empowerment with the courage and revelation only one who has been on this journey can muster.  She dares readers to share in this fearless exploration with writing prompts that invite deep reflection and self-acknowledgment.

Phrases like, ”My heart wants peace 300 year old oak peace” sing to the soul a song so ancient, we are compelled to respond.  Lauri leads us into the shadows and shows us the light that comes from within.  It is a triumphant journey, and an endless one.

Pick up Returning, a box of crayons, and a big, blank journal, and create a mid-life retreat for yourself.  You will laugh and cry and feel deep gratitude for the guide you hold in your hands, and the one who lives deep in your heart.

Prudence Tippins, co-author of Two of Us Make a World and author of Faces of the Goddess

BUY YOUR COPY TODAY! 

Listening to God – Guest Blogger Bill Tonnis

Today’s blog post comes from Bill Tonnis, musician, pastoral minister, hospital chaplain (in training) and contemplative.  Thank you Bill for pointing out the unexpected ways that God finds us and calls us to ourselves and to our purpose in this life.  See Bill’s bio below, but more importantly, check out Bill’s website for his music and to learn more about his journey! 

Listening to God

Bill Tonnis 001

Praying is something I did a lot of in my life…but it was all “one-way” praying as in ME doing all the talking and God doing all the listening. It wasn’t until I was quite miserable with how I had engineered my life that I actually listened to what God might have to say. It took a flood…literally…for me to shut up and listen. After covering the major flood of the Ohio River the entire first week of March in 1997 as a radio news journalist, I sank into my couch at home and in total exhaustion and misery from a lack of fulfillment I simply told God, “I give up.” It was in the silence of my surrender that I “heard” in my heart a voice that said, “Get your guitar.” This made no sense since I hadn’t even touched that guitar in ten years and had hardly played it since I was a teen. But the experience was so strong that I couldn’t deny it. Fast-forward 16 years later and I am: releasing my third album of original Contemporary Christian Music; have a web site and daily devotional on my blog titled “Today’s Contemplation; have completed a Masters Degree in Religious Studies; have become a youth minister and music minister; am halfway through Clinical Pastoral Education (chaplaincy training); and my whole life is built around “listening” to God speak to me in the silence.

It seems so counter-intuitive in our culture to simply sit in silence and listen. There is no “doing”…just “being.” I’m sure you’ve heard the clever line about us being human “beings” and not human “doings”…but there is a profound truth there. One of the major influences in my contemplative journey has been the Catholic Monk Thomas Merton. I found a kindred spirit to help lead me from following my “false self” to discovering my “true self.” Never mind that Merton has been dead for nearly 50 years. The words of his books spoke directly to my soul. Lectio Divina each morning followed by a quiet time of centering prayer made all the difference. While I have no idea what God has in store for me next…the inner peace and fulfillment I am finding in each moment makes the journey an exciting adventure. As I pursue God in the silence…my false self diminishes while my true self rises.

Bill Tonnis, formerly a radio journalist, now works as the Pastoral Associate for Outreach at Our Lady of the Visitation Church in Cincinnati, Ohio.  He shares his talent and testimony at schools, churches, meetings, conferences, youth groups and retreats. He has created a ministry presentation titled “Listen – Live – Give… Find Your Voice” focusing on how to live your calling and to be disciples for Christ.  In 2007, Bill Tonnis released his debut CD titled LISTEN TO YOUR HEART. His follow-up CD, titled LIVE TO LOVE was released in 2009. Then in 2013, Bill’s third album titled GIVE PRAISE AND THANKS was released. The songs on these projects represent a variety of musical styles, but the constant theme is that it is never too late to find YOUR voice…to become your “true self” and to help build the kingdom of God.

Just Sit! Guest Blogger Steve Makar

When gathering contributors for this series on mysticism and the contemplative life, I couldn’t NOT ask one of my dearest friends and trusted companions on the spiritual path.  Steve and I have journeyed together through the twists and turns of life including marriage, divorce, children (I am honored to be the godmother of his son), ministry and just plain stuff.  I am grateful for all the ways Steve has been a source of support for me in my life and ministry and he, along with the woman he loves, hold a very special place in my heart.  Thank you Steve for your characteristically Zen conciseness.  I admire how you can say in only a few words what it has taken me a lifetime to express!  I love you brother!

Just Sit: Reflections on the Contemplative Life, from a Male Perspective

Makar_Stephen_2011_picture

Christian Zen integrates Zen Meditation with Christian Contemplation. In this practice, men and women are invited to “be still and listen” (Psalm 46). One form of stillness in Christian Zen is sitting meditation (zazen). For me, the diligent practice of zazen offers insight into why it is important for me to practice sitting meditation. It helps me to remember my true nature, and live accordingly.

What is this true nature or “Big Self?” Are there male and female dimensions of Big Self? My short answer: I do not know. I can, however, offer some reflections on the contemplative life from a male perspective.

The heart is of primary interest in my Christian Zen practice. It is the “hearts of men” that Jesus emphasized. Similarly, the “Heart Sutra” is a central teaching in Mahayana Buddhism. In the stillness of sitting meditation is a spaciousness that allows gratitude and compassion for my male experience.

As a son, my heart aches when I sit with the joys of spontaneous play; the adventurous exploration of the deep woods, and the carefree flow of an aimless day.

As a father, my heart aches when I sit with the love of my son, and reflect on the teaching that “God so loved the world, that he gave his only son” (John 3:16).

As a partner, my heart aches when I sit with the great souled desire for intimacy, and the mystery of solitude greeting solitude.

And when the ache within the aches becomes too great to bear, I let go and just sit. I let go of my need to win, and to be right, and to have more, and even to understand. As I let go, I return to the moment.

May you listen with loving attentiveness to the present moment. May you remain at peace, free from unnecessary suffering.

May you practice steady beginner’s mind, and see things as they are. May you awake to your true nature, and live accordingly.

Meta.

Steve Makar has been a student and teacher of the integrative practice of Christian Zen for more than 10 years. With a PhD in accounting and international economics, he also integrates the solitude of research with the ministry of teaching. Steve is a father of a teenage son, and partner with the woman he loves.

Seeking the Beloved – Guest Blogger Bob Russo

Today’s blog comes from reader, Bob Russo.  Raised Catholic and bothered with a soul that is discontent, Bob has found peace in the contemplative journey and the life of a mystic.  Thank you Bob for your inspiring words and humble witness.  (See Bob’s personal bio below)

BobRusso

Where does one begin to discuss a spiritual journey that from the “outside” has no particular appearance or definition?   I lead an ordinary life – going to work – doing stuff around the house – calling friends – viewing old Westerns with my wife – and watching an occasional football or baseball game.   As a youth, I played a lot of baseball.  Sports saved me, especially as a young boy with a lot of nervous energy.

But, behind the outer appearance has always been a soul discontent with “ordinary” reality – or a life experienced only within the confines of the ego or condition self.  From an early age, I sought quiet time alone – often sitting in church after school (I attended 12 years of Catholic School), not so much to pray, but to be still and listen to my surroundings.  I could hear the sparrows chirping in the distance and the peace they brought to my heart.

But, the real “kicker” began on a high school camping trip in the Sierra Nevada in 1970.  One evening, I slipped away from camp alone to view the vast expanse of the starry universe.  This was my first experience seeing space with such clarity – having been raised in the city.  While viewing, I felt a sense of “nothingness” – that all the so-called problems of life were just insignificant compared to the vastness of life that we really are!  I felt a kinship and oneness with this great universe of ours.  And, I felt an immense sense of relief of having to be “somebody” to be “something”.  The experience was short-lived but had a lasting impression on me.  I was 16 years old at the time.

All through these early years, I was a practicing Catholic – attending Mass regularly, going to confession, etc.  The Church was instrumental in laying a foundation for my spiritual life.  It gave roots to this tree that would spring forth into uncharted territory.

While living in Montana in 1974, and after having read the Gospel of John, I began to develop an interest in contemplative spirituality.   I felt this longing to experience God directly instead of just talking about the Divine.  At the time, there was no mystical tradition available to lay Catholics.  So, like many others from my generation, I sought the experience of God through Eastern mysticism, which was gaining much popularity in the West by the late 60s and early 70s.

In the winter of 1975, I decided to experiment with peyote as a means of reaching a state of altered conscious awareness.  With my good friend, Carl, on a sunny Saturday winter morning in Missoula, we decided to do our peyote experiment.  We took a small dose and then went for a walk through town in the fresh snow to enjoy the adventure.

Around 3 hours later, something happened to me.  It was as though my internal dialogue and “ego” consciousness were placed on hold.   I felt completely in the present moment with an open heart.  I felt a kinship with people I would see and the mountains around me.   I felt immense love for life – all was love!

After that experience, I had faith that this experience of love, brotherhood, and oneness could be found through the inner path to God – through deep prayer and meditation.  And, consequently, this has been my path to this day – although it has taken various forms and stages.

It has been a path of joy and equally so a path of tears, dryness, and longing.   I have had periods of deep questioning asking myself, “does God even exist and is this spiritual stuff just another big joke?”  “And, what do I know about any of this spiritual stuff anyway?”  The answer that came to me brought with it a sigh of relief – absolutely nothing – there is nothing to try and figure out!!

But, even during the “dark night” periods, I have felt this inner calling to continue with spiritual practice.  I have learned to forget about any “goals” and just show up –whether in meditation or present to outer life!  And, certainly, don’t take it all too seriously!

If I were to draw a conclusion on the contemplative life it would be that the journey is the path and destination all rolled into one.   Often times, the wounds in my life have been the gateway to further insights or what Father Richard Rohr refers to as “falling upward”.   It’s in those moments that the opportunity is given to let-go of the control switch and surrender to the unknown and to God.  This requires tremendous courage, which I have failed to embark upon on so many occasions.  But, rest assured, there is always another opportunity waiting in the “on-deck circle”!

And so, the longing continues and yet it is a welcomed sign today as opposed to something to attempt to get rid of.   In the past, I often wanted a teacher, technique or practice that would make that pain subside.  But perhaps the Sufis have it right in this regard – that longing is a gift that fuels us to our Beloved in the heart.  And, in this longing is an unexpected gift or signature from God reminding us of an agreement we made with him or her a long time ago?

And so the journey continues ….

Bob Russo has been a student of Eastern and Western contemplative practice since 1974.  He enjoys quiet time in Nature along with hiking, gardening, and an occasion day in the surf.  He has been happily married to his wife, Valerie, for 31 years.  Originally from the San Francisco Bay Area, he currently resides in Murrieta California.  He has recently been influenced by the writings and Men’s Rite of Passage program of Fr. Richard Rohr and the Sufi teachings as presented by Sufi teacher Llewellyn Vaughan-Lee.

The Mystic as Grump – Guest Blogger John Backman

A big thank you to guest blogger, John Backman, for this contribution to the discussion on contemplatives and mystics.  (See John’s bio, etc. below.)  In this post, John highlights the mystic’s drive toward “making things right,” and the grumpiness that comes over us when things just aren’t right.  Right on John!  :)   And just for fun, here’s a little music to accompany your reading! 

John Backman

John Backman

The Mystic as Grump

Apparently I am a mystic. I know this because I am cranky.

This is not your basic cranky: the kind that comes when the house is a mess (again) or I spill food on my good pants (again). This is more of a restless cranky—a vague sense that something is out of order, has burrowed under my skin, and needs to be fixed.

I felt this occasionally during our daughter’s teenage years, when I’d suddenly find myself resenting her for no reason.  Something about her manner had transgressed my personal boundaries, though I didn’t know what or how. My wife thought I was imagining things. Yet over the next week or so, the issue would slowly crystallize, and we’d all see it. Daughter and I would talk it through, we would both change our behavior as needed, and for a while, at least, the world was right again.

I feel this at work too. Something is amiss—perhaps there is an issue no one sees, or the gap between what we say and how we act is hurting our effectiveness, or no one is picking up on hidden resentments between employees. It hasn’t taken shape yet, but still it unsettles me. I might say something, but no one else seems to notice. I move through the world bitchy for a while. Then another person notices it, and then another; before long the problem becomes visible, and together we make it right.

There’s something in here about justice, and something about the canary in the coal mine.

You might know the canary story. To test the air quality in the mines, coal miners would carry a caged canary with them. Since canaries are even more sensitive to toxic gases than humans are, they would die when levels of those gases reached dangerous levels. Hence the birds served as an early-warning system: if the canary was still singing, keep mining; if not, get out.

In her series on mysticism, Lauri points out that “the mystics are kind of a living barometer, forever measuring the sorrow, pain, joy and ecstasy of what it is like to be human.  While it often feels like a rollercoaster ride, there is a purpose to the living barometers that mystics are.” The purpose, she writes, is to lead the world to love. And that is true.

But there is something else as well. When I read the sacred texts of Judaism and Christianity, I can’t help noticing that this God is zealous for making things right—for justice, to use the biblical term. “Making things right” can take many forms: clearing up a conflict between father and daughter in a way that both can grow…penetrating the veil of niceness in a worship community to address the long-standing pain beneath…opposing a political leader as he moves from popular icon to ruthless oppressor.

So maybe part of being a mystic, who strives to live in the heart of God, is sensing—early and often—when things go out of whack: that delicate tipping point between in-balance and off-the-rails. Maybe the voice of the mystic is designed to sound the alarm, to sing like the canary in the coal mine.

Apparently this is not a new idea. After drafting this article, I ran across a blog post from Keswick House Publishers about the research of Elaine Aron  into highly sensitive people. The post included a paragraph whose last sentence struck me with its synchronicity:

“Being sensitive carries its own set of perks, not just for the person him- or herself but to society at large as well. Many highly sensitive persons are artistic and creative, and because they are so attuned to other people’s emotional states, they can be excellent caregivers, perceptive therapists, and thoughtful friends. They may also serve the role of the canary in the coal mine.”

Sensitivity comes with the mystical territory. Maybe this brand of crankiness does too. Perhaps it reflects the passion of God for uncovering what is out of balance—and making it right again.

About the Author

John Backman, the author of Why Can’t We Talk? Christian Wisdom on Dialogue as a Habit of the Heart (SkyLight Paths Publishing), writes extensively on contemplative spirituality and its ability to help us dialogue across divides. As a blogger for Huffington Post Religion and an associate of an Episcopal monastery, he has written articles for numerous faith-based publications, both progressive and conservative